What do you want to be when you grow up?
If you’re a young person (or even an adult), you have probably been asked this question recently. What do you want to be when you grow up? This question drives me nuts! I’m a 42 year old woman and sometimes I still wonder what I want to be when I grow up! When I was a kid and
5 Rules for Beginning Runners
Recently I was asked to give a brief Running 101 talk to a group of gym-goers who were interested in doing their first 5K. The organizer told me that some of them were a little nervous about this endeavor. So I thought long and hard about what my best advice for beginning runners would be,
My request today? Be vulnerable…
I'm going to be vulnerable for a bit and lay my sh*t out for all the world to see. The last two years have been tough for me (as they have been for everyone else). As we learned about this new virus and everything shut down, I was 11 months away from paying off the store
Life’s most persistent and urgent question is, ‘What are you doing for others?
.eltd-content li { list-style-type: auto; list-style-position: inside; text-indent: -1.3em; padding-left: 1em; padding-left: 20px; } When I started at TerraLoco, I was very interested in making sure staff, customers and the running community as a whole felt that TerraLoco was a place that all were welcomed. From the employee handbook to the $5 5K’s, TerraLoco already had
Running Toward Recovery
.eltd-post-heading{text-align:center;}.eltd-content li { list-style-type: revert; padding-left: 20px !important;} This week is National Eating Disorder Awareness week, and it hits home for me. It likely impacts someone you know, too. According to the National Eating Disorders Association, 28.8 million Americans experience an eating disorder at some point in their lives. I’m one of them. I’m going to
Med City Marathon to Grow with the Rochester Community in 2022
.eltd-post-heading{text-align:center;} The 26th annual Med City Marathon looks to return to a normal year and aims to build a deeper connection with the local community. The event weekend is set for May 28-29.After a full rebrand and registration launch last November, the Med City Marathon, presented by Active PT, is looking healthy and will remain among the
Martin Luther King
Today, January 17th, is Martin Luther King, Jr. Day. On this day schools and offices are closed, but we need to remember this is more than just a day off. Dr. King had a dream and his dream changed the world. He believed that everyone, no matter their skin color, should be treated equally. He